How to Avoid Food Poisoning: Food Safety Tips

How to Avoid Food Poisoning: Food Safety Tips

At the Supermarket:

1. Do not purchase any jars or cans that are broken, cracked, bulging or have loose lids.
2. Do not purchase any packages or boxes that are ripped, open or torn.
3. Select frozen foods and perishables last. Bag these groceries separately to avoid any contamination.
4. Take an ice chest or cooler to keep frozen and perishables goods cold if it will take more than an hour to get your groceries home.

At Home:

1. Always put away perishables and frozen food promptly.
2. Follow the instructions on the food label for the best place to store it.
3. Store food at the proper temperature, which is listed on the food label.
4. Throw out any food, which is past the expiration date, smells or looks suspicious or has any mold.

Food Preparation:

1. Always wash your hands with soap and water whenever preparing food. In addition, always wash hands with soap and water again after handling raw fish, meat or poultry.
2. Always wash fresh fruit and vegetables before consuming.
3. Try to designate cutting boards and use one for fruits, vegetables and bread and use another for meats, poultry and fish.
4. Use clean utensils and wash them between cutting different foods.
5. Always clean and sanitize surfaces, which come into contact with food.